{"product_id":"9-in-1-push-up-rack-colour-coded-upper-body-trainer","title":"9-in-1 Push-Up Rack – Colour-Coded Upper Body Trainer","description":"\u003cp\u003eTake your push-up game to the next level. This 9-in-1 Push-Up Rack uses an innovative colour-coded system to target specific muscle groups with every rep, helping you build a stronger, more defined upper body at home or in the gym. Compact, portable, and built for results.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eModel:\u003c\/strong\u003e English Version\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e ABS Engineering Plastic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 60 × 18.5 × 2 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 1,200 g \/ 2.8 lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport Plate Size:\u003c\/strong\u003e 60 × 18 × 2 cm\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003eColour-Coded Muscle Targeting\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e🔵 \u003cstrong\u003eBlue\u003c\/strong\u003e → Chest\u003c\/li\u003e\n\u003cli\u003e🔴 \u003cstrong\u003eRed\u003c\/strong\u003e → Shoulders\u003c\/li\u003e\n\u003cli\u003e🟡 \u003cstrong\u003eYellow\u003c\/strong\u003e → Back\u003c\/li\u003e\n\u003cli\u003e🟢 \u003cstrong\u003eGreen\u003c\/strong\u003e → Triceps\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eInnovative Colour-Coded Push System:\u003c\/strong\u003e Instantly know which muscles you're targeting with each position\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull Upper Body Training:\u003c\/strong\u003e Strengthens and shapes chest, shoulders, back, arms, and core\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadded Non-Slip Handles:\u003c\/strong\u003e Premium handles with padding for comfortable, secure grip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; Portable:\u003c\/strong\u003e Easy to store and take anywhere for home or gym use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Positions:\u003c\/strong\u003e Multiple angles and positions to maximise upper body definition\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEffective Daily Routine:\u003c\/strong\u003e A 30-minute daily session helps build muscle, burn calories, and support weight loss\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003eBenefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eTargets multiple muscle groups in a single workout session\u003c\/li\u003e\n\u003cli\u003eSuitable for all fitness levels from beginner to advanced\u003c\/li\u003e\n\u003cli\u003eSupports full-body conditioning and resistance training programs\u003c\/li\u003e\n\u003cli\u003eCompact design means no gym membership required\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003ePackage Includes\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e1 × Pectoral Muscle Training Equipment\u003c\/li\u003e\n\u003cli\u003e2 × Silicone Handles\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eNote: Only packaged contents included. Colour may slightly vary due to screen settings. Measurement tolerance: ±1–3 cm.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBuild the upper body you want — add to cart today!\u003c\/strong\u003e\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eHow does the colour-coded system work?\u003c\/h3\u003e\u003cp\u003eEach colour on the push-up rack corresponds to a specific muscle group: Blue targets the chest, Red targets the shoulders, Yellow targets the back, and Green targets the triceps. Simply position your hands on the colour that matches the muscle you want to focus on during each set.\u003c\/p\u003e\u003ch3\u003eWhat material is the rack made from?\u003c\/h3\u003e\u003cp\u003eThe rack is made from ABS engineering plastic, which is durable and lightweight. The handles are padded with silicone for a comfortable, non-slip grip during workouts.\u003c\/p\u003e\u003ch3\u003eWhat are the dimensions and weight of the rack?\u003c\/h3\u003e\u003cp\u003eThe rack measures 60 × 18.5 × 2 cm and weighs 1,200 g (approximately 2.8 lbs), making it compact and easy to store or carry.\u003c\/p\u003e\u003ch3\u003eIs this suitable for beginners?\u003c\/h3\u003e\u003cp\u003eYes. The rack is designed for all fitness levels. Beginners can start with basic push-up positions, while more advanced users can vary their hand placement and angles to increase intensity and target different muscle groups.\u003c\/p\u003e\u003ch3\u003eWhat is included in the package?\u003c\/h3\u003e\u003cp\u003eThe package includes 1 × Pectoral Muscle Training Equipment and 2 × Silicone Handles. Other items shown in product photos are for display purposes only and are not included.\u003c\/p\u003e","brand":"Fit \u0026 Nurture Co.","offers":[{"title":"2pcs With box","offer_id":48946328436978,"sku":"CJYDQTJM00162-2pcs With box","price":160.0,"currency_code":"AUD","in_stock":true},{"title":"Black setB","offer_id":48946328469746,"sku":"CJYDQTJM00162-Black setB","price":160.0,"currency_code":"AUD","in_stock":true},{"title":"With box","offer_id":48946328502514,"sku":"CJYDQTJM00162-With box","price":160.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/9454\/7442\/files\/123676354420.jpg?v=1775010868","url":"https:\/\/www.fitnurture.co\/products\/9-in-1-push-up-rack-colour-coded-upper-body-trainer","provider":"Fit \u0026 Nurture Co.","version":"1.0","type":"link"}